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Shayna VanDamia PHotography BLOG

If you’re a mom who feels like time is moving way too fast, you’re in the right place. This blog is where I share thoughts on pregnancy, newborn life, family, and motherhood, along with simple tips to help you feel prepared and a little more supported.

As a Pittsburgh maternity, newborn, and family photographer (and a mom myself), my goal has always been to make this whole experience feel calm and taken care of. This space is an extension of that—honest, helpful, and real. Grab a coffee, stay awhile, and know you’re always welcome here.

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Beautiful mom to be during a studio maternity photoshoot in pittsburgh, pa

Third Baby, First Session: AS’s Beautiful Maternity Experience Every maternity session tells a story—and AS’s story is one of joy, reflection, and deep appreciation for the little things. As a maternity photographer in Pittsburgh, PA, I’ve learned that some of the most meaningful moments are the ones that feel quiet and personal: a baby’s hiccups, […]

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Dr. Kate in a prenatal chiropractor in Allison Park, PA who sat down with a maternity photographer to answer all the questions about prenatal care during pregnancy.

Pregnancy is a beautiful, transformative time—but it can also come with a lot of physical discomfort. That is where chiropractic care comes in to support mom to be during pregnancy. I didn’t see a chiropractor during my pregnancies, and looking back, I wish I had. After struggling with pain and discomfort, but fear and misinformation […]

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Baby boy sleeping during a lifestyle newborn session in Pittsburgh, PA

Let’s be honest—introducing your oldest child to their new baby sibling can feel like completely uncharted territory. Because, well…it is! As moms, we worry that their oldest child will not be able to adjust to having a new baby at home. But, here are some simple, practical ways to help them feel excited and included […]

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10 things the doctor might not tell you about giving birth | Pittsburgh, PA Maternity Photographer

Your pregnancy is an important time in your life, and a Pittsburgh maternity photoshoot is a great way to capture this chapter. As a Pittsburgh Maternity Photographer, I make the process easy and enjoyable so you can focus on the excitement of welcoming your baby. If you’re wondering how to get ready for your session, […]

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Pregnancy Journal and Pittsburgh, PA resources

When you find out you’re pregnant, a flood of emotions fills your heart and mind. It’s a time of transformation, milestones, and dreams for the future. One of the most meaningful ways to navigate and cherish this incredible journey is through pregnancy journaling. By documenting your thoughts, feelings, and physical changes, you create a treasured […]

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Hey there mama-to-be! So, you might be feeling a little overwhelmed with all the information (or lack thereof) about giving birth. But don’t worry, I’ve got you! Here are 10 things your doctor probably didn’t tell you about giving birth that will help you feel more prepared and in control coming from a mama of […]

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