Preparing for a baby in Pittsburgh with trusted resources, local support, and where to start—because you don’t have to do this alone.
Whether you’re brand new to Pittsburgh or entering a new season of motherhood, finding the right local support can feel like a full-time job. Between pregnancy appointments, nursery prep, and figuring out where to give birth or take a newborn class—it’s a lot.
And if you’re anything like most moms I work with, you’re probably Googling “best pelvic floor therapist near me” at 11 PM while balancing a heating pad and a snack. Sound familiar?
That’s exactly why I created the Local Resource Guide for Pittsburgh Moms—to help you stop the endless searching and start feeling supported.
💛 What Is the Local Resource Guide for Pittsburgh Moms?
The Local Resource Guide for Pittsburgh Moms is a free, carefully curated PDF full of trusted local businesses and professionals who support women through pregnancy, postpartum, and beyond. This guide helps you prepare for your baby in Pittsburgh.
Whether you’re pregnant with your first or chasing a toddler while preparing for baby number two, this guide was made to help you breathe easier.
🌿 Who This Guide Is For
- You’re expecting and feeling a little (or a lot) overwhelmed
- You’re new to Pittsburgh and want referrals from someone who gets it
- You’ve had a baby before but want a more supported experience this time
- You value care that’s not just convenient—but compassionate and trustworthy
- You can just to not feel alone while you prepare for your baby in Pittsburgh
This guide isn’t just a list—it’s a mom-to-mom resource designed to help you feel informed, empowered, and less alone.
📍 Where Do I Even Start? How do I prepare for my baby in Pittsburgh?
If you’re in your third trimester, here’s where I recommend beginning:
1. Line up postpartum support now
You may not need lactation help yet, but knowing who to call makes all the difference when those first days get tough.
- Bee Nourished Lactation Services – In-home, insurance-covered support from prenatal through weaning.
- Persephone Rising Perinatal Services – Holistic postpartum care including massage and lactation.
2. Book your newborn photos
This part is so easy to forget—but it goes fast. I specialize in in-home, full-service newborn sessions where I bring everything to you—styling, wraps, hair and makeup, and even snacks. All you need to do is cuddle your baby.
📸 See how my newborn sessions work →
3. Prepare your body (and your pelvic floor)
From preparing your pelvis for birth to healing postpartum, pelvic floor therapy is one of the best gifts you can give yourself.
- Resilient Women’s Health – Specializing in prenatal and postpartum pelvic care (in-home options available!)
- Blossom Physical Therapy & Wellness – Offers concierge care and prenatal Pilates in Wexford
👩👧👦 Support for Every Stage of Motherhood
“What support do I actually need in my third trimester?”
Here’s a quick checklist of support to consider now, so you’re not scrambling later:
| Need | Local Resource |
|---|---|
| Birth & labor prep | WAY Wellness Center, Persephone Rising, Flourish Wellness |
| Emotional support | Mpower Mental Health, Center for Counseling and Conscious Healing |
| Sleep help | The Pediatric Sleep Institute (virtual, nationwide) |
| Community & classes | Conscious Healing (mommy & me groups, workshops) |
| Ultrasound keepsakes | Hey Baby 4D Ultrasound Studio in Wexford |
| Birth announcements | Mama and Me Storks – yard signs + keepsakes |
📥 Get the Guide First
This free guide officially launches the week of August 12th—but you can join the waitlist today to be the first to receive it.
✨ You’ll also get a few gentle emails from me with tips, encouragement, and behind-the-scenes updates before the full launch.
🖤 From One Pittsburgh Mom to Another
I created this guide because I remember how hard it was to figure everything out in those early days—and I don’t want you to feel that way. You deserve to feel held, even while you’re holding so much. That is why I created this resource guide, to help prepare you for your baby in Pittsburgh. This guide will be helpful if this is your 1st, 2nd or even 5th. Or even if you are thinking about getting pregnant, this may help you!
And if you’re looking for someone to help document this precious (and wild) season? I’d be honored to be that for you. You can check out my maternity & newborn work here. If you are ready to talk about booking a session, I would love to chat with you! Click here to chat.
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